More Information
- Inserting Band or Tubing Instructions:
– First, create a double loop at end of webbing. - For Tubing:
– To use with tubing thread tubing through loops twice.Thread in one loop and out the other, then repeat. Push buckle toward tubing to tighten - For Band: Thread band in one loop and out the other. Push buckle toward band to tighten. Make sure band or tubing is locked in place by tugging on band or tubing.
- Mounting Instructions:
– Choose a door that is not used often and that will allow you enough room to perform your exercises. Place the webbing in the door jamb or over the door, so that when the door is closed the round disc is secured on the opposite side of the door. Close and lock the door before starting your exercises. Make sure door latches and locks and that no one opens the door during use. Make sure anchor is firmly in place before using.
